[Reformer] Move & Pump
Duration: 45min
Service Description
Engage your entire body in a dynamic reformer workout, combining fast-paced, continuous movements to challenge endurance and build strength. This class aims to sculpt lean muscle, enhance posture, and promote overall toning. Additionally, enjoy a quick cardio boost to invigorate your energy levels for the day ahead. Please note, this class is not suitable for rehabilitation or pregnancy.
Cancellation Policy
To cancel or reschedule a booking, notification must be provided at least 6 hours before the class starts. Failure to cancel or reschedule in time will result in forfeiture of the class. Please note that a minimum of 2 people are required to open a group class.
Contact Details
Eight Mile Plains Shopping Centre, 218 Padstow Road, Eight Mile Plains QLD, Australia